Items related to Guide to Natural Therapies: Choosing and Using Natural...
Guide to Natural Therapies: Choosing and Using Natural Methods for Physical and Mental Well-Being - Hardcover
Synopsis
Explores natural techniques & methods we can all easily learn & adopt to counteract our busy, stressful lives & positively build up & strengthen our minds & bodies. All of the major therapies are discussed & explained, with, where applicable, step-by-step instructions on how to start using them yourself. Presented in simple, easy-to-understand terms, complex theories & disciplines are explained by experts in the field. Covers: reflexology, acupuncture, shiatsu, massage, hydrotherapy, naturopathy, moxibustion, aromatherapy, makko ho, homeopathy, meditation, rolfing, yoga, diet & exercise, & many more. Over 300 photos.
"synopsis" may belong to another edition of this title.
- PublisherQuality Paperback Book Club
- Publication date1996
- ISBN 10 0788158813
- ISBN 13 9780788158810
- BindingHardcover
- LanguageEnglish
- Number of pages128
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