You Are What You Think: Using Positive Self-Talk to Change Your Life - Softcover

Stoop, Dr David

  • 3.87 out of 5 stars
    448 ratings by Goodreads
 
9780800728366: You Are What You Think: Using Positive Self-Talk to Change Your Life
Softcover
ISBN 10: 080072836X ISBN 13: 9780800728366
Publisher: Revell, 2017

Synopsis

Attitude is everything.

Attitude is what makes the difference between those who succeed and those who fail. It's easy to see--in other people. But it's not always easy to recognize when our own attitude needs adjustment or to know how to change it.

In You Are What You Think, Dr. David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs in order to

- choose healthy, positive thoughts
- respond rather than react to circumstances
- overcome guilt, anger, anxiety, and stress
- release the power of faith
- and more

We can use self-talk to gain control of the way we feel and act. We can turn out-of-control into self-control and make our emotions work for us rather than against us. You Are What You Think explains how.

"synopsis" may belong to another edition of this title.

About the Author

Dr. David Stoop (1937-2021) was the founder and director of the Center for Family Therapy and cohost of the nationally syndicated New Life Live! radio and TV program. The author of more than 30 books, including Forgiving What You'll Never Forget and Change Your Thoughts, Change Your Life, David coauthored several books with his wife, Jan, and led seminars and retreats on topics such as marital relationships, parenting, men's issues, fathering, and forgiveness. Learn more at DrStoop.com.

From the Back Cover

Attitude is everything.

Attitude is what makes the difference between those who succeed and those who fail. It's easy to see--in other people. But it's not always easy to recognize when our own attitude needs adjustment or to know how to change it.

In You Are What You Think, Dr. David Stoop shows you how to use self-talk to make positive changes in your attitude and belief in order to

- choose healthy, positive thoughts
- respond rather than react to circumstances
- overcome guilt, anger, anxiety, and stress
- release the power of faith
- and more

Self-talk is a powerful tool that can help you gain control of the way you feel and act, making your emotions work for you rather than against you. This practical book shows you how.

"About this title" may belong to another edition of this title.

Publisher
Revell
Publication date
2017
Language
English
ISBN 10 
080072836X
ISBN 13 
9780800728366
Binding
Paperback
Number of pages
208
Rating
  • 3.87 out of 5 stars
    448 ratings by Goodreads

Other Popular Editions of the Same Title

9780800787042: You Are What You Think

Featured Edition

ISBN 10:  0800787048 ISBN 13:  9780800787042
Publisher: Revell, 2003
Softcover