Perfect You - Softcover

Leaf, Dr. Caroline

Softcover

ISBN 10: 0801075718 ISBN 13: 9780801075711

Publisher: Baker Books, 2017

Synopsis

There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique I-Factor--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's I-Factor is not optional--it is essential.

About this title

From the Inside Flap

There's only one you!

When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and impactful your life will be.

What is the Perfect You? It's how you process and exhibit your uniqueness through the way you think, feel, and choose. Everything you do and experience has an impact on the world, which is why it is vital for you to understand

· what your Perfect You is
· when you are stepping out of your Perfect You
· the mental, physical, and spiritual implications of stepping out of your Perfect You
· and how to stay in your Perfect You

In this book, Dr. Caroline Leaf tackles this concept from theological, philosophical, and scientific angles, challenging you to think deeply about your identity and enabling you to apply these insights to your daily life. Drawn from thirty years of original research and twenty-five years of clinical experience, The Perfect You includes groundbreaking new insights and an eye-opening questionnaire designed to help you understand your Perfect You.

Are you tired of living in a suffocating box of expectations? The Perfect You will help you realize there was never a box to begin with!|Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books and journal articles. Since 1981, she has researched the science of thought and mind-body connection as it relates to thinking, learning, emotions, renewing the mind, healing from TBI and other neurological and mind issues, potential, and education. Dr. Leaf practiced clinically for twenty-five years while simultaneously working in impoverished areas in South Africa and doing research. She has worked in education for as many years. She is currently still doing research on the mind-body connection and is an international and national conference speaker on topics relating to optimal mind and brain performance such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, and how to identify and use one's uniqueness. She is frequently interviewed on TV stations and media around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in California.

From the Back Cover

There's only one you!

When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and impactful your life will be.

In this workbook, Dr. Caroline Leaf challenges you to exhibit your uniqueness through the way you think, feel, and choose. She shows you

· what your Perfect You is
· when you are stepping out of your Perfect You
· the mental, physical, and spiritual implications of stepping out of your Perfect You
· how to stay in your Perfect You

Tired of living in a suffocating box of expectations? The Perfect You will help you realize there was never a box to begin with!

Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart. Host of The Dr. Leaf Show, she is frequently interviewed on TV stations and media around the globe. She and her husband, Mac, live with their four children in California.

Designed to Be Experienced with:

The Perfect You
978-0-8010-1569-4
$19.99

The Perfect You DVD
978-0-8010-7799-9
$29.99

Edition details

• Publisher: Baker Books
• Publication date: 2017
• Language: English
• ISBN 10: 0801075718
• ISBN 13: 9780801075711
• Binding: Paperback
• Number of pages: 320