Improving Your Memory: How to Remember What You're Starting to Forget - Softcover

Fogler MSW, Ms. Janet; Stern MSW, Ms. Lynn

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9780801847684: Improving Your Memory: How to Remember What You're Starting to Forget

Synopsis

Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.

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About the Author

Janet Fogler is a clinical social worker at the University of Michigan Medical Center's Turner Geriatric Services.

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Other Popular Editions of the Same Title

9780801881169: Improving Your Memory: How to Remember What You're Starting to Forget

Featured Edition

ISBN 10:  0801881161 ISBN 13:  9780801881169
Publisher: Johns Hopkins University Press, 2005
Softcover