Healing Yourself: A Step-By-Step Program for Better Health Through Imagery

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9780802709868: Healing Yourself: A Step-By-Step Program for Better Health Through Imagery
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Argues that imaging can help reinforce good health, discusses faith healing, placebos, and stress, and tells how to monitor one's progress

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Review:

A responsible and wonderful contribution. A real gift to the person with illness and to all people interested in health. -- O. Carl Simonton, M.D.

Dr. Rossman is a pioneer in the use of imagery to promote self-healing. This book skillfully balances the art and science of imagery and is destined to become a classic. -- Dean Ornish, M.D.

So much emphasis has been placed in recent years on the wonders of medical science that there is a tendency to forget or minimize the significance of the built-in apothecary of all human beings. Dr. Rossman shows how the individual can invoke the body's getting the most out of the patient-physician partnership. -- Norman Cousins

This superb collection of imagery techniques is a landmark contribution to the emerging field of behavioral medicine. An eminently practical step-by-step guide to both the creative and receptive side of the imagination. -- Joan Borysenko, Ph.D.

This unique book teaches practical skills that are applicable to a wide range of disorders, yet it is never glib or simplistic. -- Kenneth Pelletier, Ph.D.

From Library Journal:

Dr. Rossman writes of the success he has had using deep relaxation, guided imagery, and inner guidance as therapeutic modes in his Marin County practice. He outlines a program of progressive phases of these experiences, which he believes can be powerful tools for self-healing. He provides scripts for each stage, so that readers may create their own therapy tapes. Rossman stresses that anyone can learn to contact an "inner advisor," thereby achieving greater self-knowledge, if not always physical cure. As clear and pragmatic a manual as one will find on the subject. For public libraries with a holistic health/New Age audience. Judith Eannarino, George Washington Univ. Lib., Washington, D.C.
Copyright 1987 Reed Business Information, Inc.

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Other Popular Editions of the Same Title

9780671730291: HEALING YOURSELF (Institute for the Advancement of Health)

Featured Edition

ISBN 10:  0671730290 ISBN 13:  9780671730291
Publisher: Pocket, 1990
Softcover

9780671667696: Healing Yourself

Pocket, 1989
Softcover

9781929295012: Healing Yourself: A Step-by-Step Program for Better Health Through Imagery

Awaren..., 1987
Softcover

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