Synopsis
Argues that imaging can help reinforce good health, discusses faith healing, placebos, and stress, and tells how to monitor one's progress
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Reviews
Dr. Rossman writes of the success he has had using deep relaxation, guided imagery, and inner guidance as therapeutic modes in his Marin County practice. He outlines a program of progressive phases of these experiences, which he believes can be powerful tools for self-healing. He provides scripts for each stage, so that readers may create their own therapy tapes. Rossman stresses that anyone can learn to contact an "inner advisor," thereby achieving greater self-knowledge, if not always physical cure. As clear and pragmatic a manual as one will find on the subject. For public libraries with a holistic health/New Age audience. Judith Eannarino, George Washington Univ. Lib., Washington, D.C.
Copyright 1987 Reed Business Information, Inc.
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Healing Yourself: A Step-By-Step Program For Better Health Through Imagery
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ISBN 13: 9780802709868
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Healing Yourself: A Step-By-Step Program for Better Health Through Imagery
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