Items related to Running Through the Wall: A Guide for the Serious Runner

Running Through the Wall: A Guide for the Serious Runner - Softcover

Bridge, Raymond

 
9780803776098: Running Through the Wall: A Guide for the Serious Runner

Synopsis

Identifies physical and psychological barriers that must be overcome when participating in a five-mile run or a two-and-a-half hour marathon and offers guidelines for devising a training program, assessing various techniques

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