Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the body to achieve a sense of well-being. The remarkable final section presents ways of applying meditation through simple exercises and techniques that will enable you to unlock your unlimited potential. You will learn how meditation can help to control a bad habit, enhance cognitive functions, reduce stress, improve athletic performance, and even balance your emotions. Meditation is indeed a powerful took, and this book shows how it can work for you.
"synopsis" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104158389
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0804831149I3N00
Seller: HPB Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475924304
Seller: Duru Media, Tallahassee, FL, U.S.A.
paperback. Condition: New. Seller Inventory # 01KRDV9PEG5Q4RE
Seller: Turtlerun Mercantile, Albuquerque, NM, U.S.A.
Paperback. Condition: New. Seller Inventory # S40-Z96-P4V
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 2504351-6
Seller: Books From California, Simi Valley, CA, U.S.A.
paperback. Condition: Good. Seller Inventory # mon0003769762
Seller: Russell Books, Victoria, BC, Canada
Paperback. Condition: Very Good. 1st. Seller Inventory # FORT246757
Quantity: 1 available
Seller: HALCYON BOOKS, LONDON, United Kingdom
Paperback. Condition: Very Good. First Edition. Unread. A clean, tight copy throughout with minimal wear. No markings. NEW EU 3 EURO CHARGE FOR IMPORTS IS INCLUDED IN OUR SHIPPING PRICE. ALL ITEMS ARE DISPATCHED FROM THE UK, ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING. Seller Inventory # mon0000627358
Quantity: 1 available
Seller: Book Gurus, Tallahassee, FL, U.S.A.
paperback. Condition: Fine. Seller Inventory # 01KX3TGJEK46WNY