Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the body to achieve a sense of well-being. The remarkable final section presents ways of applying meditation through simple exercises and techniques that will enable you to unlock your unlimited potential. You will learn how meditation can help to control a bad habit, enhance cognitive functions, reduce stress, improve athletic performance, and even balance your emotions. Meditation is indeed a powerful took, and this book shows how it can work for you.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. A guide to the eastern art of meditation. The authors begin with a presentation of the principles underlying the meditation techniques of yoga, Buddhism, Zen and Taoism. They then detail the process of meditation, showing how the mind works in harmony with the bosy to achieve a sense of well-being. The final section presents ways of applying meditation through simple exercises and techniques that enable the reader to unlock his or her potential. It hsows ow medication can helpcontrol a bad habit, enhance cognitive functions, relieve stress and improve athletic performance. Seller Inventory # 00104158389
Seller: HPB Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475924304
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0804831149I3N00
Seller: HPB-Red, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477855782
Seller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_486554517
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. A guide to the eastern art of meditation. The authors begin with a presentation of the principles underlying the meditation techniques of yoga, Buddhism, Zen and Taoism. They then detail the process of meditation, showing how the mind works in harmony with the bosy to achieve a sense of well-being. The final section presents ways of applying meditation through simple exercises and techniques that enable the reader to unlock his or her potential. It hsows ow medication can helpcontrol a bad habit, enhance cognitive functions, relieve stress and improve athletic performance. Seller Inventory # CIN0804831149G
Seller: Books From California, Simi Valley, CA, U.S.A.
paperback. Condition: Good. Seller Inventory # mon0003769762
Seller: Duru Media, Tallahassee, FL, U.S.A.
paperback. Condition: New. Seller Inventory # 01KRDV9PEG5Q4RE
Seller: Turtlerun Mercantile, Albuquerque, NM, U.S.A.
Paperback. Condition: New. Seller Inventory # S40-Z96-P4V
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 2504351-6