Presents a program of time management that provides a six-week deceleration program based on Taoist principles to help slow down, ease stress, and change one's way of dealing with time
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This is a different sort of guide to time management, one that involves a complete change in thinking about time. Based on the ancient ideas from the Chinese philosophy of Lao-Tse, it stresses "deceleration" and maps out a five-part program to achieve this end. Relaxation, trust in instinct, and awareness of natural rhythms and harmony with the environment are vital parts of this method of time management. The book is clearly written and gives examples from the lives of people who have learned to manage in this fashion. A section on teaching children to manage time may be useful to young parents, and the final section gives suggested readings on the topic. This book expresses some interesting concepts about time management, and it would be a useful addition to most self-help collections.
- Rebecca Wondriska, Trinity Coll. Lib., Hartford, Ct.
Copyright 1990 Reed Business Information, Inc.
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