How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades - Softcover

Reich, Walter; Rosenthal, Norman E.; Wehr, Thomas A.

 
9780805026870: How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades

Synopsis

A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag

"synopsis" may belong to another edition of this title.