Items related to Body Learning: An Introduction to the Alexander Technique,...
Synopsis
Michael J. Gelb reveals the methods behind Frederick Matthias Alexander’s groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.
The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments.
Body Learning also shows how the Technique can be applied to every kind of learning experience, from children’s education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.
This revised and updated edition features:
* Answers to the most commonly asked questions about the Technique
* Further adventures in learning how to learn
* The Balanced Resting State procedure: an aid to dynamic relaxation
* Glossary of significant terms
* And much more
"synopsis" may belong to another edition of this title.
About the Author
Michael J. Gelb is the world's leading authority on the application of genius thinking to personal and organizational development, and the bestselling author of 14 books, including How To Think Like Leonardo da Vinci. A sought-after speaker and consultant, Gelb works globally with Fortune 500 companies, small businesses, and nonprofits. He is also a gifted teacher of aikido and qigong, and is a professional juggler who has performed with the Rolling Stones.
From the Back Cover
Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The book also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.
"About this title" may belong to another edition of this title.
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Body Learning: An Introduction to the Alexander Technique
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Michael J. Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique. The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. Body Learning also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes. This revised and updated edition features: * Answers to the most commonly asked questions about the Technique * Further adventures in learning how to learn * The Balanced Resting State procedure: an aid to dynamic relaxation * Glossary of significant terms * And much more. Seller Inventory # 00108385275
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Body Learning: An Introduction to the Alexander Technique
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Michael J. Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique. The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. Body Learning also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes. This revised and updated edition features: * Answers to the most commonly asked questions about the Technique * Further adventures in learning how to learn * The Balanced Resting State procedure: an aid to dynamic relaxation * Glossary of significant terms * And much more. Seller Inventory # 00101617299
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0805042067.G
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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paperback. Condition: Acceptable. The cover shows normal wear. The pages show normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000191594
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_459964822
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468265972
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Henry Holt and Company (edition 2nd), 1996
ISBN 10: 0805042067
ISBN 13: 9780805042061
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Paperback. Condition: Very Good. 2nd. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0805042067-11-1
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Body Learning: An Introduction to the Alexander Technique, Second Edition
Seller: HPB-Movies, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_465671246
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Body Learning: An Introduction to the Alexander Technique, Second Edition
Seller: More Than Words, Waltham, MA, U.S.A.
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Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price! Seller Inventory # BOS-U-08d-01572