How To Control Your Anger Before It Controls You - Softcover

Ellis, Albert; Tafrate, Raymond Chip

  • 3.65 out of 5 stars
    393 ratings by Goodreads
 
9780806520100: How To Control Your Anger Before It Controls You

Synopsis

Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach

"synopsis" may belong to another edition of this title.

About the Author

Dr. Raymond Chip Tafrate is an assistant professor in the sociology and criminal justice department at Central Connecticut State University.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title