Workouts With Weights: Simple Routines You Can Do at Home

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9780806903255: Workouts With Weights: Simple Routines You Can Do at Home
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"...spells out, in a very straightforward way, why you should work out with weights, the types of dumbbells available, and seventeen exercise programs, each designed to firm up a specific body part...."--Vogue. 160 pages, 200 b/w illus., 8 x 10.

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Stephanie Karony, Anthony Rankin
Published by Sterling (1993)
ISBN 10: 0806903252 ISBN 13: 9780806903255
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Stephanie Karony; Anthony Rankin
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