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Synopsis
Five minutes is enough time to rejuvenate body and mind naturally with short, simple self-massage sequences that you can do fully clothed, anytime, anywhere-at home, in the office, and even while traveling. "By working areas of your face, head, shoulders, neck, arms, hands, back, chest, stomach, legs and feet, reduce your levels of stress and tension and increase flexibility."--American Bookseller. A handy chart identifies those power points that can be used to alleviate specific common ailments like colds, eyestrain, sore throats, and toothaches. 96 pages, 184 duotone illus., 6 1/2 x 8 5/8.
"synopsis" may belong to another edition of this title.
- PublisherSterling
- Publication date1995
- ISBN 10 0806942002
- ISBN 13 9780806942001
- BindingPaperback
- LanguageEnglish
- Edition number4
- Number of pages96
- Rating
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
Seller: HPB Inc., Dallas, TX, U.S.A.
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5-Minute Massage: Quick & Simple Exercises to Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises to Reduce Tension & Stress
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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
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paperback. Condition: Very Good. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Seller Inventory # 10663553
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