Posedown: Muscletalk With the Champs - Softcover

Snyder, George; Wayne, Rick

Softcover

ISBN 10: 0806964707 ISBN 13: 9780806964706

Publisher: Sterling Pub Co Inc, 1899

Synopsis

Seven champion bodybuilders discuss their exercise routines and training methods and provide advice on competitions

About this title

From Publishers Weekly:

Snyder, a Pennsylvania gym owner and promoter who pioneered seminars-with-the-champs for aspiring bodybuilders, and Wayne, associate publisher of Flex magazine, here update and rework the seminar series that they first made public, on a limited scale, 10 years ago in the privately published 3 More Reps. They document in text and photographs the spirit of an era when bodybuilding, formerly an all-male sport, emerged into the mainstream and created the major stars of the '70sArnold Schwarzenegger and a bevy of "legendary" Mr. Americas, Mr. Worlds and Mr. Universeswho here talk about their training, diet, competition and lifestyles. Some of what they say lacks credibility, and much is redundant. But there are also nuggets of candor and glimpses of dedicated athletic intelligence.
Copyright 1987 Reed Business Information, Inc.

About this edition

• Publisher: Sterling Pub Co Inc
• Publication date: 1899
• ISBN 10: 0806964707
• ISBN 13: 9780806964706
• Binding: Paperback
• Number of pages: 160