Peak Physique: Your Lifetime Guide to Muscle and Fitness - Softcover

Beckles, Albert; Reynolds, Bill

Softcover

ISBN 10: 0806965746 ISBN 13: 9780806965741

Publisher: Sterling Pub Co Inc, 1899

Synopsis

100% Satisfaction is Guaranteed! For New condition books in our store; You will be the first user. You will be the first to open the book cover. For Used condition books in our store; It shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as price clipping, nicks, scratches, and scuffs. Pages may include some notes and highlighting. For all our books; Cargo will be delivered in the required time. There are no problems in page content and in the paper. There are no problems except minor faults.

About this title

From Publishers Weekly

A 55-year-old Barbados native and winner of the Mr. Britain title twice in the early '70s, Beckles is regarded as one of the world's top professional bodybuilders. Indeed, he regularly defeats competitors less than half his age in a sport that usually favors young people. Disappointingly, however, he gives few credible explanations for the training methods he uses to retain his stamina. As a result, this jargon-filled guide for men is a bland replay of the text-and-photographs book pastiches Flex magazine editor-in-chief Reynolds has helped other bodybuilding champions assemble. Beckles covers diet and exercise techniques but offers little of value to anyone seeking enduring muscular fitness.
Copyright 1987 Reed Business Information, Inc.

Edition details

• Publisher: Sterling Pub Co Inc
• Publication date: 1899
• ISBN 10: 0806965746
• ISBN 13: 9780806965741
• Binding: Paperback
• Language: English
• Number of pages: 160