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Synopsis
They're like moving meditations! The internal martial arts--which involve flowing motion with no muscle tension--teach us ways of healing and of developing better physical, mental, and emotional balance. Train in one of these remarkable disciplines: * Tai chi chuan: the most popular martial art, useful for maintaining health and youthfulness. * The eight basic trigram palms of Baguazhang. In its advanced form, rotating and twisting movements invigorate the circulation and stimulate healing. * Hsing I Chuan: twelve animal forms that develop different skills and parts of the body. * Aikido, the "way of spiritual harmony." * Xiao Ju Tian, "the nine little heavens," teaches practitioners how they are one with the universe. * The highly demanding Qui Disruption forms--possibly the originator of all internal martial arts. With these enlightening, spirit-enhancing arts, your body and mind will become calmer, clearer, and healthier.
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- PublisherSterling
- Publication date1999
- ISBN 10 0806970804
- ISBN 13 9780806970806
- BindingPaperback
- LanguageEnglish
- Number of pages128
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The Way of the Spiritual Warrior
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Paperback. Condition: Very Good. The Way of the Spiritual Warrior This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780806970806
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The Way Of The Spiritual Warrior
Published by
Sterling, 1998
ISBN 10: 0806970804
ISBN 13: 9780806970806
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First Edition
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The Way of the Spiritual Warrior
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780806970806
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The Way Of The Spiritual Warrior
Published by
Sterling Publishing Co Inc, New York, 1998
ISBN 10: 0806970804
ISBN 13: 9780806970806
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First Edition
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Pictorial Soft Cover. Condition: As New. First Edition. 128 pages. Book appears to have hardly been read and is in As new condition throughout. Book is also covered in a protective plastic. Develop Your Internal Energy And Practice Moving Meditations, Techniques For Strengthening The Will And Relaxing, And Proper Breathing. Seller Inventory # 111487
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WAY OF THE SPIRITUAL WARRIOR : SOFT STLE MARTIAL ARTS FOR BODY MIND & SPRITE
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