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YA A guide that will be of great value to competitive runners. Principles of training, tactics and technique are provided for middle-distance, cross-country road racing, marathons and ultra-distance running. Many worldwide personalities and their records are included, along with excellent color and black-and-white photographs. Brief information is provided on shorter-distance road racing, but the focus is on longer-distance competitive running. The authors explain and define different types of attire, putting an emphasis on safety and comfort. A useful addition in areas where there is an active track and field program.
Copyright 2002 Reed Business Information, Inc.
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Complete Guide to Running
Published by
Sterling Publishing Co., Inc., 1985
ISBN 10: 080697964X
ISBN 13: 9780806979649
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 948700-6
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Complete Guide to Running
Published by
Sterling Publishing, New York, 1985
ISBN 10: 080697964X
ISBN 13: 9780806979649
Used
Soft cover
First Edition
Seller: Matheson Sports International Limited, Auckland, New Zealand
Seller rating 4 out of 5 stars
Soft cover. Condition: Very Good. First Edition. 176 pages of complete running guide from the experts. Seller Inventory # 004070
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