Items related to Chi Kung: Increase Your Energy, Improve Your Health
Synopsis
Practice good health, fitness, and disease prevention with this holistic Chinese healing technique. The ancient art of Chi Kung creates harmony between body and mind through breathing, massage, relaxation, exercise, diet, posture, and meditation. Hundreds of photos and charts show the six Chi Kung sequences, the meanings of "channels" and "collaterals," and Yin and Yang energy. Feel your body react to the changes almost instantly!
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Review
Chi Kung: Increase Your Energy, Improve Your Health presents a simple, yet complete introduction to the centuries-old art of Chi Kung, which is a way of manipulating your energy flow (Chi). These basic exercises, which are no-impact and can be performed by anyone, balance your body's Chi. Achieving this balance can immediately reduce your stress level and have a long-term positive impact on your physical health, from lowering blood pressure to boosting the immune system. No prior training or equipment is needed to tap into this ancient source of harmony for the mind, body, and spirit.
"About this title" may belong to another edition of this title.
- PublisherSterling
- Publication date1997
- ISBN 10 080699729X
- ISBN 13 9780806997292
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages96
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Chi Kung : Increase Your Energy, Improve Your Health
Published by
Sterling Publishing Co., Inc., 1997
ISBN 10: 080699729X
ISBN 13: 9780806997292
Used
Softcover
First Edition
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Chi Kung: Increase Your Energy, Improve Your Health
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_313616564
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Chi Kung: Increase Your Energy, Improve Your Health
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Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_341686343
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Chi Kung: Increase Your Energy, Improve Your Health
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Chi Kung: Increase Your Energy, Improve Your Health
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Chi Kung: Increase Your Energy, Improve Your Health
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Chi Kung
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Chi Kung: Increase Your Energy, Improve Your Health
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Paperback. Condition: Very Good. Chi Kung: Increase Your Energy, Improve Your Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780806997292
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Chi Kung: Increase Your Energy, Improve Your Health
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Paperback. Condition: good. 080699729X. Sterling, light age toning to pages,no markings, Professional booksellers since 1981. Seller Inventory # 145427
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