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Synopsis
Meditation provides an oasis of calm in our stress-filled modern world. Use its power to focus the mind, see things clearly, boost energy, and accomplish more. Basic techniques go through every stage, from preparations to a simple form of meditation to get you started. Then move into specialized practices that focus on sensory awareness; the chakras; healing; and more. 64 pages (all in color), 4 1/2 x 5 1/2.
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- PublisherSterling
- Publication date1999
- ISBN 10 0806999098
- ISBN 13 9780806999098
- BindingPaperback
- Edition number1
- Number of pages64
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Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation
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Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation
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Meditation Made Easy: An Introduction to The Basics of the Ancient Art of Meditation
Published by
Godsfield Press, 1999
ISBN 10: 0806999098
ISBN 13: 9780806999098
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First Edition
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Paperback. Condition: Very Good. First Thus. 80pp. Text block has a small bend. Wraps have light scratches. Spine head is lightly bumped. Top tip is very lightly bumped. Text is unmarked. 0806999098 First Thus. Paperback. Very Good. Seller Inventory # 29769
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