The Miracle of Mindfulness: A Manual on Meditation - Hardcover

Hanh, Thich Nhat

Hardcover

ISBN 10: 0807012327 ISBN 13: 9780807012321

Publisher: Beacon Press, 1996

Synopsis

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

About this title

Review:

Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya

About the Author:

Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.

About this edition

• Publisher: Beacon Press
• Publication date: 1996
• ISBN 10: 0807012327
• ISBN 13: 9780807012321
• Binding: Hardcover
• Edition number: 1
• Number of pages: 160