Fitness: A lifetime commitment - Softcover

Miller, David K

Softcover

ISBN 10: 0808739352 ISBN 13: 9780808739357

Publisher: Burgess Pub. Co, 1979

Synopsis

Book by Miller, David K

About this title

From the Back Cover

*HA06, Fitness: A Lifetime Commitment, 5/e, David K. Miller(University of North Carolina), T. Earl Allen, U4827-4, 352 pp., 7 1/4 x 9 1/4, 0-023-81292-3, paperbound, 1995, $18.00nk, August*/From providing instruction in evaluating their current level of fitness, to showing students how to design a personalized exercise program, this book identifies and explains health fitness problems and describes how an active lifestyle and good nutrition can help prevent or alleviate them. Strategies and guidelines for change in lifestyle and achievement of health fitness are integrated throughout the book.

Edition details

• Publisher: Burgess Pub. Co
• Publication date: 1979
• Language: English
• ISBN 10: 0808739352
• ISBN 13: 9780808739357
• Binding: Paperback
• Number of pages: 201