How to Mend a Broken Heart : Letting Go and Moving On

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9780809229499: How to Mend a Broken Heart : Letting Go and Moving On
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Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart is a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship--even custody disputes and job termination. This book identifies the predictable emotional stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can gain for the future.

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About the Author:

Aleta Koman, M.Ed., has worked in family psychotherapy, conducts corporate seminars, teaches college courses, and makes frequent television and radio appearances.

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Losing a meaningful relationship, whether with a sibling, spouse, lover, or job, can be a major life crisis. This title suggests ways of working the crisis into an opportunity by rethinking the relationship or career path. Through fictionalized case studies, Koman, a nationally known therapist and teacher, illustrates a five-step grieving process. Understanding the loss is step 1 in the recovery; every process is personal, and not everyone moves up from step 1 through step 5. Korman emphasizes working through the muck to a happier, healthier life. A list of support groups and further readings are appended. Recommended for public libraries and counseling centers.?Lisa S. Wise, Broome Cty. P.L., Binghamton, N.Y.
Copyright 1997 Reed Business Information, Inc.

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Book Description CONTEMPORARY BOOKS INC, United States, 1998. Paperback. Condition: New. New edition. Language: English . Brand New Book. Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart is a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship - even custody disputes and job termination. This book identifies the predictable emotional stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can gain for the future. Seller Inventory # AAC9780809229499

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Book Description CONTEMPORARY BOOKS INC, United States, 1998. Paperback. Condition: New. New edition. Language: English . Brand New Book. Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart is a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship - even custody disputes and job termination. This book identifies the predictable emotional stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can gain for the future. Seller Inventory # AAC9780809229499

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Book Description Paperback. Condition: New. 240 pages. Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart is a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship--even custody disputes and job termination. This book identifies the predictable emotional stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can gain for the future. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780809229499

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