Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness (The Best of Joe Weider's Muscle & fitness)

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9780809255009: Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness (The Best of Joe Weider's Muscle & fitness)
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Discusses the physical structure of the arm, shares the training techniques of top bodybuilders, and tells how to maintain one's motivation in a training program

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Weider, Joe
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ISBN 10: 0809255006 ISBN 13: 9780809255009
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Weider, Joe
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ISBN 10: 0809255006 ISBN 13: 9780809255009
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Joe Weider
Published by Contemporary Books (1983)
ISBN 10: 0809255006 ISBN 13: 9780809255009
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