Items related to Office Spa: Stress Relief for the Working Week
From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.
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About the Author:
Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii. A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives. He is the author of Office Yoga.
"About this title" may belong to another edition of this title.
- PublisherChronicle Books
- Publication date2002
- ISBN 10 0811833453
- ISBN 13 9780811833455
- BindingHardcover
- Number of pages96
- IllustratorMontagna Frank
- Rating
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Hardcover
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Book Description hardcover. Condition: Good. Montagna, Frank (illustrator). Seller Inventory # 0811833453-3-31307406
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Office Spa : Stress Relief for the Working Week
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(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Book Description Condition: Very Good. Montagna, Frank (illustrator). 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 9503913-6
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Hardcover
Quantity: 10
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Book Description Condition: Good. Montagna, Frank (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00046152487
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Hardcover
Quantity: 1
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Book Description Condition: Good. Montagna, Frank (illustrator). Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D03D-00204
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Hardcover
Quantity: 1
Seller:
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Book Description Condition: Very Good. Montagna, Frank (illustrator). Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # B07N-00089
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Hardcover
Quantity: 1
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Book Description Hardcover. Condition: As New. No Jacket. Montagna, Frank (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0811833453I2N00
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
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Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: As New. No Jacket. Montagna, Frank (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0811833453I2N00
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
Used
Hardcover
Quantity: 1
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Book Description hardcover. Condition: Very Good. Montagna, Frank (illustrator). 0th Edition. Used - Very Good. Seller Inventory # 13-W-1-0133
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Office Spa: Stress Relief for the Working Week
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ISBN 13: 9780811833455
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Book Description Paperback. Condition: Very Good. Montagna, Frank (illustrator). From the author of the best-selling Office Yoga, Office Spa takes the restorative practices of the spa and adapts them for the office environment. Simple, light, and lots of fun, the stress-relief ideas in Office Spa - herbal tea steams, under-the-desk foot reflexology, morning meditations, and quick aromatherapy pick-me-ups - mimic the pampering treatments one might experience in a day spa. So much more than a spa book, this fun impulse buy makes for a wonderful desktop companion and the perfect gift for any workaholic. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003251321
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Office Spa: Stress Relief for the Working Week
Published by
Chronicle Books
(2002)
ISBN 10: 0811833453
ISBN 13: 9780811833455
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Montagna, Frank (illustrator). Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.25. Seller Inventory # 0811833453-2-4
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