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Synopsis
For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods traditional and complementary medicine have to offer, as well as over 25 exercises to help ease discomfort, all presented with soothing illustrations. Dr. Leon Chaitow shows how to sidestep costly over-the-counter drugs and let gentle natural remedies, interactive therapies, and personal mental powers provide relief. He gives advice on both chronic and occasional pain, as well as common ailments like headaches, backaches, and menstrual cramps. The book serves as a reference for the best natural techniques for pain relief, including visualization, meditation, massage, acupuncture, and hydrotherapy. In Conquer Pain-The Natural Way, readers will find a wise and compassionate guide to whole body relief.
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About the Authors
Dr. Leon Chaitow is a registered osteopath and naturopath, as well as the editor of Britain's Journal of Bodywork and Movement and the author of more than 60 books on health topics. He lives in the UK and lectures internationally to medical professionals.
Dr. Leon Chaitow is a registered osteopath and naturopath, as well as the editor of Britain's Journal of Bodywork and Movement and the author of more than 60 books on health topics. He lives in the UK and lectures internationally to medical professionals.
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