Synopsis
A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.
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About the Author
Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii. A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives. He is the author of Office Yoga.
Cindy Luu is a New York City based illustrator and graphic designer whose clients include Bloomingdale's and Ann Taylor.
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Everyday Calm: Relaxing Rituals for Busy People
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Everyday Calm: Relaxing Rituals for Busy People
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Everyday Calm: Relaxing Rituals for Busy People
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Everyday Calm : Relaxing Rituals for Busy People
Published by
Chronicle Books LLC, 2003
ISBN 10: 0811837572
ISBN 13: 9780811837576
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Luu, Cindy (illustrator). 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP91576790
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Everyday Calm : Relaxing Rituals for Busy People
Published by
Chronicle Books LLC, 2003
ISBN 10: 0811837572
ISBN 13: 9780811837576
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Luu, Cindy (illustrator). 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3521823-6
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Everyday Calm: Relaxing Rituals for Busy People
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_444003364
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Everyday Calm: Relaxing Rituals for Busy People
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Luu, Cindy (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811837572I2N00