Bring your appetite! This mouthwatering collection of nutritious meals includes recipes from nine different cultures of the world. arlene Blaney has adapted many of these regions most popular ethnic dishes to include more healthful ingredient choices essential to a plant-based diet. And to simplify your quest for a healthy lifestyle, the recipes are grouped into 52 complete menusone new tasty global experience for each week of the year! Nutritional analysis for each recipe, helpful tips, glossary of special ingredients, and suggested variations included.
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Darlene Blaney is a nutritional consulting practitioner and the founder and president of a nutrition college. Currently completing her Ph.D. in nutrition, she is a corporate CHIP director in Alberta, Canada. Thousands of CHIP participants have enjoyed her delicious recipes.
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