In this step-by-step guide, authors Rosemary Tator and Alesia Latson unpack the things that lead people to feeling burnt out and unfulfilled in their lives and careers and offer a solution to getting more of the thing they really want--time for themselves! Employing a healthy mix of upbeat encouragements and get-to-it messages, they offer a proven, practical approach for prioritizing, achieving goals, reducing stress, and increasing your capacity to do what matters most. More Time for You does this by explaining how to take advantage of today’s most versatile and effective productivity enhancers--mobile devices, online tools, and calendar software--to get things done with ease and efficiency. You’ll learn how to make better, faster decisions based on your priorities; tame your inbox with easy and efficient email triage techniques; set up a calendar management and reminder system; handle distractions and interruptions; lose that nagging sense you are forgetting something; and maximize the benefits (and minimize the time sink) of social media. Complete with helpful illustrations and the authors’ actionable tips, More Time for You teaches readers how to get organized and make life happen--so they have more time to live it!
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Rosemary Tator, as Principal Partner of 2beffectiveÖ LLC, through corporate training programs, webinars, and speaking engagements, provides her clients, including AT&T, Eastman Kodak, IHS, DuPont, and major financial services companies, with increased individual and organizational effectiveness. She lives in Dover, New Hampshire.
Alesia Latson, as a consultant, facilitator, public speaker, and Principal of the Latson Leadership Group, advises and coaches executives around the world on expanding their management and leadership effectiveness. She has held management and organizational development roles in large financial services organizations, healthcare, and government. She lives in Sharon, Massachusetts.
ROSEMARY TATOR (Dover, NH), as Principal Partner of 2beffective™ LLC, helps clients increase effectiveness while reducing stress.
ALESIA LATSON (Sharon, MA) as Principal of the Latson Leadership Group, helps executives at all levels to expand their management and leadership effectiveness.
“[T]he fast-paced world of work can be incredibly stressful. ReadMore Time for You and let the authors show you how to create more of what you need: time!”— Marshall Goldsmith, world-renowned executive coach and author of New York Times bestsellers,Mojo and What Got You Here Won’t Get You There
“The authors share proven techniques, tools, and personal stories and present an efficient, well-organized approach to tame e-mail and leverage social media so you can achieve balance in your life. Invest your time to read and apply their techniques.”— Steve Thornley, SPHR; Leadership & Organization Development Project Manager, Staples, Inc.
Why does it seem like no matter how you try to organize your work and your life, you never get less busy? Why are so many “time savers” really just time drains? And most important, what can you do about it?More Time for You is the answer.
This potentially life-changing book spells out a proven and powerful system to help you get and stay organized, prioritize responsibilities, get things done faster, and have more time away from the phone, e-mail, office, paperwork—whatever it is that’s interfering with your productivity and your life. Written to help you make the most of productivity enhancers you probably already have,More Time for You will show you how to:
Set up a calendar management system using Microsoft Outlook® or similar applications • “Triage” your e-mail to maintain an empty mailbox • Abandon strategies that don’t work, including the impossible “multitasking” • Handle (and even eliminate) distractions • Take full advantage of cell phones, smart phones, and other handhelds • Maximize the power (and minimize the time sink) of social media like Facebook, LinkedIn, and Twitter • Banish that nagging feeling that something is slipping through the cracks • Make better decisions based on quantifiable priorities
Add to your everyday technologies the tips, examples, screenshots, and real-life scenarios inMore Time for You, and you’ve got everything you need to streamline your work—starting now!
Rosemary Tator, as Principal Partner of 2beffective™ LLC, through corporate training programs, webinars, and speaking engagements, provides her clients, including AT&T, Eastman Kodak, IHS, DuPont, and major financial services companies, with increased individual and organizational effectiveness.
Alesia Latson, as a consultant, facilitator, public speaker, and Principal of the Latson Leadership Group, advises and coaches executives around the world on expanding their management and leadership effectiveness. She has held management and organizational development roles in large financial services organizations, healthcare, and government.
ACKNOWLEDGMENTS....................................................................................ixINTRODUCTION.......................................................................................1PART 1: SO MUCH TO DO..............................................................................5CHAPTER 1 TIME AND EFFECTIVENESS...................................................................7CHAPTER 2 THREE COPING STRATEGIES THAT DON'T WORK..................................................25CHAPTER 3 TIME AND YOU.............................................................................39PART 2: KNOWING WHAT YOU WANT......................................................................47CHAPTER 4 BEING CLEAR ABOUT WHAT IS IMPORTANT......................................................49CHAPTER 5 CREATING YOUR LIFE.......................................................................61PART 3: THE MORE-TIME-FOR-YOU SYSTEM TO ORGANIZE YOUR WORK AND GET THINGS DONE.....................73CHAPTER 6 CAPTURING YOUR THOUGHTS..................................................................74CHAPTER 7 DESIGNING YOUR DAYS......................................................................92CHAPTER 8 DREAMS COME TRUE WHEN YOU PLAN...........................................................113CHAPTER 9 MANAGING E-MAIL..........................................................................122CHAPTER 10 REDUCING E-MAIL VOLUME..................................................................148CHAPTER 11 BACK ON THE TRIAGE WAGON................................................................160CHAPTER 12 SOCIAL MEDIA IS HERE TO STAY............................................................164CHAPTER 13 RELAUNCHING YOUR CREATED LIFE...........................................................174CHAPTER 14 PARTING WORDS...........................................................................197APPENDIX A IMPLEMENTATION ACTION PLAN..............................................................199APPENDIX B ADDITIONAL TECHNIQUES FOR MANAGING CALENDAR AND E-MAIL SYSTEMS..........................202NOTES..............................................................................................219INDEX..............................................................................................221ABOUT THE AUTHORS..................................................................................227
Live a good life. And in the end, it's not the years in the life, it's the life in the years.
—ABRAHAM LINCOLN
If you had Aladdin's magic lamp and could make three wishes, it's a good bet one of them would be to have more time. You wouldn't be reading this book right now if you already had all the time you wanted. Chances are that you are interested in having more time not just for the sake of having more time (after all, who wants to have more time to be in the dentist chair?). You want more time for particular purposes. You want more time to do all the things you dream about doing. More time for the things you love; more time to spend with friends and family. More time to engage in work that is fulfilling, rewarding, and satisfying. More time to spend in places that you dream about going, or places that you long to return. More time to shop, read, dance, cook, sing, play, sail, travel, paint, listen to music, run, walk, read, sleep, eat, kiss, ski, fish, knit, journal, garden, volunteer, entertain, play golf, meditate, hike, make wine, or swim. More time to enjoy the nectar and sweetness of life.
Unfortunately, there is no way to get more time. We can't manufacture minutes. It's impossible to add more hours to the day. We have a fixed quantity of twenty-four hours in a day to work with. So, it's not how much time we have; it's what we do with the time that we are given.
That's what this book is all about. It's about adding "life in the years," and having compelling answers to the following questions: What will you do with your allocation of time on this planet? Who will you become? What will you have? What legacy will you leave behind?
If you want more time for you, then you are going to need to increase your capacity to be more effective, efficient, and productive with the time you currently have. This book gives you step-by-step instructions on how to do just that.
Our journey begins with the lives of three people who, in juggling the priorities of their professional and personal lives, feel overwhelmed by trying to plan and do all the tasks required for all aspects of their lives. Starting with these stories, this book explains what robs us of our time, and then provides a powerful system for organizing work and getting things done so that there is more time for you to live your life on your own terms.
ELIZABETH'S STORY
Elizabeth is a hardworking, committed wife, mother, and professional who defines herself by how much she is able to accomplish. She knows it is often impossible to complete every task on her daily list, but continues to feel incompetent when she fails to get something done. She finds herself caught in a vicious cycle: The more she struggles to do everything that needs to be done, the more there is for her to do. And the more there is to do, the more dissatisfied she becomes in her role as a wife, mother, and professional.
When Elizabeth began her job as a commercial real estate broker, she was both confident and excited about this new opportunity; nowadays, she finds it difficult to handle the demands of her professional and personal life. A typical day might involve showing the mill property, meeting with the developers for the new school, searching for the tax card for the multifamily house that she's been trying to close for the last two months, catching her son's soccer practice a half hour late, picking up her daughter from Girl Scouts, and making ten calls to organize the bake sale for her church. But no matter how hard she tries, no matter how much she manages to get done, she continues to fall behind.
There are some obvious signs that Elizabeth is in trouble. The first sign is that she has neglected to take care of herself. She fails to exercise or eat nutritiously, so she is overweight. She constantly skips breakfast or lunch to create more work time in her schedule, and is consumed with hunger by the time that she arrives home at 7:30 p.m. When she walks in the door, she is ravenous and eats whatever she can find that is both filling and easy to make. By this time, it is either too late or she is too tired to enjoy her family. Despite her most valiant attempts, she usually falls asleep within fifteen minutes of sitting and relaxing with her husband and children. At 5:00 a.m. the following morning, the alarm jolts her from sleep, and by 6:30 a.m., she begins her commute back to her office, at work once more.
Another sign of trouble is clutter. Elizabeth moves so quickly that she creates a wake of clutter behind her, one wave after another. The accumulating mess becomes so daunting that she cannot bear to face it. She is incapable of sending or receiving e-mail because she has exceeded her storage quota and filled her inbox. She can barely find anything on her desk because of the massive clutter. She has piles of papers on her floor, file cabinet, and every other surface, leaving only the seat of her chair as an available resting place for important documents. Elizabeth has become oblivious to the albatross around her neck. Arms flailing, she is drowning in the waves of responsibilities and clutter, with no hope of rescue.
PHIL'S STORY
To the naked eye, Phil appears to be a successful manager at a computer company. He holds a high-paying position and has an administrative assistant, Rebecca. Unlike Elizabeth in the previous story, Phil has Rebecca nearby to manage the papers, the filing, and the clutter. As his gatekeeper, Rebecca schedules his important personal and work-related appointments and makes sure that people don't interrupt him unnecessarily. With all of this support, you might think Phil would have everything under control.
Phil has three teenage boys and realizes the importance of having more time to spend with his family and being present in the lives of his children. He knows and honors that crucial role he plays as a teacher, role model, and father to his sons. He wants to spend as much time as possible with his boys before they are grown and engaged in their own life endeavors.
One day at work, Phil found himself thinking, "I have to stop this! I need the time to see my children grow up. No matter what, I must stop spending so much of my time at work." Despite these undying pleas to himself, he continued to be consumed by his work.
So he told Rebecca, "Please, make sure I leave work on time."
She replied softly, "I'm not even here when you leave, Phil."
"Well," said Phil, "let's just try not to schedule appointments for me after 5:30 p.m." Rebecca readily agreed. This plan was successful for only two days before Phil fell back into the same trap. He found himself leaving work at seven-thirty or eight o'clock at night.
Disheartened and exhausted, Phil feels defeated. Even with the help of an assistant, he cannot manage his schedule such that he can be home in time to have dinner with his family.
ERIC'S STORY
Eric, a senior vice president of sales for an insurance company, is respected as an energetic leader, an influential member of his community, and a caring father and husband. He attended one of our two-day productivity and effectiveness workshops where we discussed how many seemingly helpful strategies for managing time, such as multitasking, are actually detrimental.
That first evening, Eric went home and took his wife and two children out for ice cream following dinner. He turned his car onto Interstate 91, the same busy road that he takes to work. Suddenly, his cell phone buzzed, and he instinctively began to attend to a text message. His wife looked over at him in disbelief and asked, "What are you doing?" When Eric failed to respond, she escalated her concern and screamed, "What are you doing!"
Eric looked at his distraught wife and realized that he was not mentally present in the car with his family. Instead, he was on his way to work, doing what he did every morning: combining the tasks of communicating and driving to remain ahead of his steady workload. However, in the moment, he was unaware that he was jeopardizing the safety of his two sons, sleeping in their car seats, as well as himself and his wife. Before this incident, the inherent danger in sending a text message while driving had never occurred to him. Today, texting while driving is illegal in some states. But that doesn't seem to stop the Erics of this world.
Eric's story is symptomatic of many executives who lose touch with what is important when trying to do more than they can handle. They fail to recognize not only the dangers, but also how much of life they are missing out on. Eric is an example of a person who is "chasing" to get it all done at any cost.
When it comes to managing your life, what's your story? Can you relate to Elizabeth, Phil, and Eric? Whatever your personal experience, regardless of how overwhelmed you feel, you can rest assured that you are not alone. Many of us are longing for more time for ourselves and looking for a way to manage time so that we are getting things done and living more life.
TIME SHORTAGE
Ask anyone what they want more of and time is sure to be at the top of the list (or at least a close second to money and sleep). We live with the persistent thought that there just isn't enough time. So where did all of the time go? With modern advances in technology one would think that we would experience more time to do what we want to do, but that's not the case. We've run into a wall regarding our current thinking about productivity and effectiveness. Our old models are obsolete and ineffectual. The to-do list no longer works; neither do weekly objectives. We are far beyond the scope of what those practices were designed to do. There are valid reasons why we find ourselves operating in a state of wanting more time. We'll illustrate how these factors have been creeping steadily into our lives to make our current productivity practices insufficient for the life and work demands of the twenty-first century. Understanding why feeling overwhelmed has become a common condition in today's world and why it is important to develop a new relationship with time is the first step in learning new practices and gaining more control of your life.
Pace
We live in a new and unprecedented time. Life around us moves faster and at previously unthinkable speeds. Just look at the popular television show Extreme Makeover: Home Edition. The producers identify a family in need of a new home, and then a crew of contractors, designers, and volunteers swoops in, tears down the old house, pours the expanded foundation, puts up a new frame, paints and furnishes the new house, and landscapes the property. In one week, while the family enjoys a Disney vacation, the crew builds a beautiful new home and then the family moves back in.
Books are printed and shipped overnight. With e-mail, documents are transported instantaneously. News events are broadcast as they happen. Vacation photographs and videos are sent instantly by phone. When you stop and think about the world that existed only twenty-five or thirty years ago, it seems as though everything back then happened in slow motion.
If you were working in a typical office during the 1970s or even in the 1980s, you might remember having an inbox sitting on your desk. It was a physical, oblong box, often labeled "IN." Stacked on top of it, or on the other side of the desk, sat the box labeled "OUT." During the day, people made requests directly: They used telephone calls, mail (of the "snail" variety), interoffice memos (physically copied and distributed), and for companies doing business internationally, telex messages. There was no videoconferencing, no e-mail, and no instant messages. By the end of the day, almost all work tasks were completed; the inbox was empty and even the documents were filed away. While there were exceptions, this was the way most people worked.
Magnitude
The volume of what we deal with each day is also unprecedented. There are many new ways to be bombarded by advertising, information, and opportunities on our music devices, cell phones, smartphones, and computers. Sophisticated picture-in-picture technologies on TV and computer screens make it easier to watch multiple shows at one time, and with digital recording devices, we won't miss anything.
We once relied on a set of hardcopy encyclopedias to look up information on a subject; now, Internet search engines allow us to access resources instantaneously. Digital cameras make it possible for people to take hundreds of pictures, creating a quagmire of photo files embedded in the hard drives of their computers. Just a decade ago, most families took only a few family pictures each year.
The dramatic change in the cost of computer storage has now made mass storage affordable. However, the by-product of cost-effective memory is that, because it is available, we fill it with more information.
Clutter
It's not only the glut of information, but also the physical clutter that bombards us. We consume and accumulate more things and new technological toys, but we don't make choices about what we already have. For example, we have clothes for different seasons, activities, and sizes. We have closets full of clothes, yet we might complain about having nothing to wear for a given occasion. We have books, old magazines, and dated reports we don't throw out. We might have a garage or basement full of older-model televisions, computer monitors, and DVDs we don't watch anymore, and outdated technologies such as VCRs and cassette tapes.
The clutter includes the e-mails in our inboxes, electronic files in desktop folders, and the papers in our file cabinets or on our desks. There is so much to do because so much fills our space as we accumulate projects, materials, and goods we don't use.
Could this situation account for the emerging field of professional organizers, the popularity of feng shui to help us create harmonious space, and workshops that instruct us to clean out closets, empty our kitchen junk drawers, and eliminate expired, worn-out products from our medicine cabinets?
Complexity
We live in a 24/7 world that offers both convenience and complexity. Globalization means we now deal across continents, time zones, and cultures. Many of us no longer have standard office hours, as employees around the world need to collaborate in virtual teams. Sections of this book were written virtually via an Internet phone connection, with one person in China and another in New England.
We have a myriad of different technologies for communicating with one another across distances and time zones. Computers have become more than data-entry machines. Equipped with microphones, video cameras, and color printers, computers are multipurpose publishers, televisions, radios, telephones, scanners, and fax machines.
We have integrated many kinds of media into everything we do. Not too long ago, writing a report, giving a talk, or holding a meeting or conference call were separate tasks. Now, meeting presentations include slides with video and audio clips, and you can host a web meeting so that people can, from remote locations, ask you questions while you talk. You can e-mail or print full-color handouts. Everything has become flashier, more integrated, and more complex.
The increase in volume and speed of access to information adds to the complexity of managing it all. We have much more data available to us and we have easy access to it; the challenge is making sense of it, learning from it, and synthesizing it fast enough. A decision you made yesterday may change tomorrow because of new data.
The increase in volume and speed of access has also increased the complexity of our lives. Think about it: A person can contact you at your home phone (if you still have one) or by cell phone, office phone, e-mail at home, e-mail at work, instant message, text message, fax, U.S. Postal Service, overnight mail, and/or courier service. On a daily basis, you may carry a cell phone/smartphone on your belt or in your purse, wear a Bluetooth receiver in your ear, and pack a laptop in your briefcase or backpack. You may think that with all of this "productivity firepower" we would be producing at a higher level and with greater ease. But here's the reality: We're not. E-mail is the perfect example.
(Continues...)
Excerpted from MORE TIME for YOUby ROSEMARY TATOR ALESIA LATSON Copyright © 2011 by Rosemary Tator and Alesia Latson. Excerpted by permission of AMACOM. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
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