Items related to The Morning Mind: Use Your Brain to Master Your Day...
Synopsis
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.
Bad habits. Bad feelings. Bad mornings that turn into regrettable days.
Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.
The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.
With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life:
- Restore healthy cycles of waking and sleeping
- Block harmful cortisol hormones
- Boost mental performance
- Create calmer mornings
- Develop self-discipline
- Stimulate creativity
- Improve your leadership skills
- And more.
From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.
"synopsis" may belong to another edition of this title.
From the Author
USA:#1 Best Seller in Free Will & Determinism#1 Best Seller in Physiological Aspects in Psychology#1 Best Seller in Philosophy#1 Best Seller in Consciousness & Thought#1 Best Seller in Politics & Social Sciences#1 Best Seller in Health, Fitness & Dieting#1 Best Seller in Psychology & Counseling#1 Best Seller in Emotions#1 Best Seller in in Emotional Mental Health#1 Best Seller in Mental HealthUK:#1 Best Seller in Emotions#1 Best Seller in Free Will & DeterminismCanada#1 Best Seller in Free Will & Determinism #1 Best Seller in Consciousness & Thought#1 Best Seller in Physiological Aspects of Psychology
About the Author
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. As a Military Social Aide, Dr. Carter completed military assignments in several domestic and international locations. He has a PhD in biomedical sciences and medical physiology and an MPH in chronic disease epidemiology. Some of his accolades include being selected as a Yerby Postdoctoral Research Fellow at the Harvard T.H. Chan School of Public Health and as an inaugural Gates Millennium Scholar.
Kirti Salwe Carter, MBBS, MPH has trained in meditation and breathing techniques, and leads popular wellness seminars. Both authors live in San Antonio, TX.
"About this title" may belong to another edition of this title.
- PublisherAMACOM
- Publication date2019
- ISBN 10 0814439853
- ISBN 13 9780814439852
- BindingPaperback
- Number of pages197
- Rating
Buy New
Learn more about this copy
US$ 4.82
Shipping:
US$ 3.99
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Published by
HarperCollins Leadership, 2019
ISBN 10: 0814439853
ISBN 13: 9780814439852
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00065078552
Quantity: 5 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Published by
HarperCollins Leadership, 2019
ISBN 10: 0814439853
ISBN 13: 9780814439852
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074689935
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Published by
HarperCollins Leadership, 2019
ISBN 10: 0814439853
ISBN 13: 9780814439852
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073063783
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Published by
HarperCollins Leadership, 2019
ISBN 10: 0814439853
ISBN 13: 9780814439852
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073062255
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0814439853I4N10
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0814439853I4N00
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0814439853I4N00
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0814439853I4N00
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0814439853I3N00
Quantity: 1 available
Stock Image
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials. Seller Inventory # 31UTLL001WE6_ns
Quantity: 1 available