Synopsis
Overcoming Anger and Irritability is a self-help manual for those who find that they are harming the quality of their lives and the lives of those around them with recurring irritability and flashes of anger. It has been writen to help the reader to understand why bouts of anger occur and what can be done to overcome them. The guide takes a positive approach for which the long-term goal is lasting "good temper," and also provides methods for best handling taxing situations.
-Contains a complete self-help program and work sheets
-Is based on clinically proven techniques of cognitive therapy
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About the Author
Dr. William Davies is a practicing chartered clinical psychologist, consultant psychologist at the BUPA HOspital, Leicester, and Academic Director of APT, the Association for Psychological Therapies.
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Overcoming Anger and Irritability
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
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Overcoming Anger and Irritability
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # V17K-01274
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Overcoming Anger and Irritability : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
New York University Press, 2000
ISBN 10: 0814719414
ISBN 13: 9780814719411
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1St Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 8346600-6
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Overcoming Anger and Irritability : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
New York University Press, 2000
ISBN 10: 0814719414
ISBN 13: 9780814719411
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1St Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2049491-6
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Overcoming Anger and Irritability
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0814719414I5N00
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Overcoming Anger and Irritability
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0814719414I4N00
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Overcoming Anger and Irritability
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0814719414I3N00
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Overcoming Anger and Irritability
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0814719414I3N00
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0814719414I3N00