Items related to Overcoming Low Self-Esteem
The overall opinion we have of ourselves and the value we place on ourselves as people can have a dramatic effect on our happiness. If you are troubled by uncertainty and self-doubt, or have thoughts about yourself that are often critical, these beliefs can contaminate many aspects of your life, from your personal relationships to your work and leisure time. Your health and energy level may also be affected.
Based on the clinically proven techniques of cognitive behavioral therapy, Overcoming Low Self-Esteem has been developed to help readers break out of the vicious cycle of self-destructive thinking. By learning the art of self-acceptance, readers can alter their lives for the better.
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About the Author:
Review:
Dr. Melanie Fennell is Course Director in Cognitive Therapy for qualified healthcare professionals at the Oxford University Department of Psychiatry.
Well written in a way that couches sound cognitive behavioral strategies in terms that avoid technical jargon. European Eating Disorders Review
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- PublisherNYU Press
- Publication date2002
- ISBN 10 081472714X
- ISBN 13 9780814727140
- BindingPaperback
- Number of pages230
- Rating
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Overcoming Low Self-Esteem: A Clinically Proven Step-By-Step Program to Recovering on Your Own
Published by
New York University Press
(2002)
ISBN 10: 081472714X
ISBN 13: 9780814727140
Used
Paperback
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G081472714XI3N00
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Stock Image
Overcoming Low Self-Esteem: A Clinically Proven Step-By-Step Program to Recovering on Your Own
Published by
New York University Press
(2002)
ISBN 10: 081472714X
ISBN 13: 9780814727140
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G081472714XI3N00
Buy Used
US$ 18.93
Convert currency
Stock Image
Overcoming Low Self-Esteem: A Clinically Proven Step-By-Step Program to Recovering on Your Own
Published by
New York University Press
(2002)
ISBN 10: 081472714X
ISBN 13: 9780814727140
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G081472714XI3N00
Buy Used
US$ 18.93
Convert currency
Stock Image
Overcoming Low Self-Esteem: A Clinically Proven Step-By-Step Program to Recovering on Your Own
Published by
New York University Press
(2002)
ISBN 10: 081472714X
ISBN 13: 9780814727140
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G081472714XI3N11
Buy Used
US$ 18.93
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Stock Image
Overcoming Low Self-Esteem: A Clinically Proven Step-By-Step Program to Recovering on Your Own
Published by
New York University Press
(2002)
ISBN 10: 081472714X
ISBN 13: 9780814727140
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G081472714XI3N10
Buy Used
US$ 18.93
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