Health Power: Health by Choice Not Chance - Softcover

Hans Diehl; Aileen Ludington

Softcover

ISBN 10: 0828016984 ISBN 13: 9780828016988

Publisher: Review & Herald Publishing, 2011

Synopsis

Consciously or unconsciously, most people make sacrifices of some sort. Unfortunately, they often sacrifice health, family, religion, or other priceless possessions in order to gain the transitory pleasures of wealth, power, status, or fame.

Imagine life as a game in which you are juggling five balls-work, family, health, friends, and religion-in the air, and you realize that work is a rubber ball. If you drop it, it will bounce back. BU the other four balls-your family, health, friends, and spiritual life-are much more fragile. If you drop one of these, it will be scuffed, marked nicked, damaged, or even shattered. It will never be the same again. You must understand that, and strive to balance all parts of your life.

This book will help you realize that all these aspects are largely under your control.

- Learn how you can prevent and even reverse many of today's major killer diseases.

- Learn how to make sense out of confusing and often contradictory health information and to understand why today's breakthroughs often become tomorrow's embarrassments.

- Learn how to strengthen your social and family relationships, and cultivate a more meaningful spiritual life.

This book will help you discover-day by day and step by step-not a better life, but the best life!

About this title

About the Author

Chosen as one of America's 20 superheroes of health, Hans Diehl is a best-selling author, researcher, speaker and clinical professor of preventive medicine at Loma Linda University. He is in the forefront of the emerging field of lifestyle medicine. Through his world-class CHIP program he advocates a simpler, saner diet that prevents, arrests, and reverses many common diseases.

About this edition

• Publisher: Review & Herald Publishing
• Publication date: 2011
• ISBN 10: 0828016984
• ISBN 13: 9780828016988
• Binding: Paperback
• Number of pages: 251