Running Your Best: The Committed Runner's Guide to Training and Racing

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9780828905596: Running Your Best: The Committed Runner's Guide to Training and Racing

Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions

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Daws, Ron
Published by Penguin Books (1985)
ISBN 10: 0828905592 ISBN 13: 9780828905596
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Murray Media
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Book Description Penguin Books, 1985. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110828905592

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2.

Daws, Ron
Published by Penguin Books (1985)
ISBN 10: 0828905592 ISBN 13: 9780828905596
New Paperback Quantity Available: 1
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Save With Sam
(North Miami, FL, U.S.A.)
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Book Description Penguin Books, 1985. Paperback. Book Condition: New. Brand New!. Bookseller Inventory # VIB0828905592

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