Dr. James Dobson provides practical guidelines and simple steps to help anyone understand their emotions so that they can improve interaction with others. Love, anger and guilt are emotions that can be a very positive force in our lives if we lean to recognize and cope with these aspects of who we are. The sound teaching of this book will help dispel the myths surrounding the way we thing about our emotions and will separate distorted thinking from the real thing-for instance, distinguishing between infatuation and true love. Learn how to interpret and understand a broad range of emotions and separate fantasy from reality.
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JAMES C. DOBSON, PH.D. is founder and chairman of the board for Focus on the Family. His internationally syndicated radio program, Focus on the Family, is heard daily by more than 200 million people. Dr. Dobson is featured in Who's Who in Medicine and Healthcare, and has authored many best-selling books, including Emotions: Can You Trust Them? and Preparing for Adolescence. He and his wife, Shirley, have two grown children and reside in Colorado.
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