Food on the Go Pocket Guide: A Guide To Making Wise Choices When You're Eating Out (First Place 4 Health)

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9780830745913: Food on the Go Pocket Guide: A Guide To Making Wise Choices When You're Eating Out (First Place 4 Health)

The Food on the Go Pocket Guide is a quick and easy reference for on the go meals when members need to access health and nutrition information.

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From the Back Cover:

Believe it or not, you can dine out without blowing it— you just need to be prepared! The Food on the Go Pocket Guide helps you learn the keys for maintaining healthy eating habits when eating away from home. Within this book, you have the nutritional information for hundreds of menu items found at more than 40
popular restaurants, including values for calories, fat, cholesterol, sodium, carbohydrate and protein. Equipped with these facts, you can successfully make a plan for healthy eating, stick with it and ask for exactly what you want.

About the Author:

FIRST PLACE 4 HEALTH is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.

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