Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
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Katsuki Sekida (1893–1987) was by profession a high school teacher of English until his retirement in 1945. Zen, nevertheless, was his lifelong preoccupation. He began his Zen practice in 1915 and trained at Empuku-ji in Kyoto and Ryutaki-ji in Mishima, Shizuoka Prefecture. He taught at the Honolulu Zendo and Maui Zendo from 1963 to 1970 and at the London Zen Society from 1970 to 1972.
"Written by a lay teacher with 60 years of experience in zazan, this book provides everyone from absolute beginner to experienced student with detailed, progressive information and discussion on breathing, posture, distraction, actions of mind, physiology, mood, laughter, kensho, and samadhi."—Library Journal
"An extraordinarily important book. It should be on the shelves of all libraries."—Choice
"[Sekida's] approach is radical in its attempt to define Zen practice in terms of Western physiology and phenomenology."—New Age Journal
"This book is a valuable work. Though physiologically technical, it remains personal and practical, focusing on the actual experience of zazen practice. Ultimately, however, it is the concentrated and serious spirit of the book that most tellingly establishes its value to those interested in Zen."—Philip Kapleau
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Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. The book and jacket are in very good condition, little shelf rubbing apparent. Apart from a stamp on the first blank page, the text inside appears clean and clear throughout. 'Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.' 258 pages. 6.3 x 8.75 inches. May require additional postage. This listing was made by a small independent book shop. We carefully inspect every single book we list and give accurate descriptions. If you require we will promptly send pictures of listed books upon request. Size: 8vo - over 7¾ - 9¾" tall. Book. Seller Inventory # 052802
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