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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss through Expressive Art - Softcover
Synopsis
When the pain caused by difficult or unexpected life-changing experiences goes unexpressed and unreleased, it can unravel the fabric of your life. Where talk therapy fails to remedy the situation, expressive art proves successful. Breakthrough split-brain research tells us that imagery is our primary form of communication. Using an image to express a painful emotion allows us to see it in a way that is inaccessible through words, making us better equipped to transform a negative emotional reaction into a positive life experience. In this beautifully designed book, Barbara Ganim shows us how to use imagery to identify what we are really feeling, rather than what we think we feel. Says Ganim, "When you draw an image of what an emotion feels like, you can finally separate what your verbal thoughts are telling you from what your body's actually experiencing." She then explains how to deal with those feelings. With colorful drawings and quotes from students in her workshops, she demonstrates how others have used the drawing from the heart process to express and heal their pain.
"synopsis" may belong to another edition of this title.
- PublisherQuest Books
- Publication date2004
- ISBN 10 0835608328
- ISBN 13 9780835608329
- BindingPaperback
- LanguageEnglish
- Number of pages107
- Rating
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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss through Expressive Art
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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss through Expressive Art
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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss through Expressive Art
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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss through Expressive Art
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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss Through Expressive Art (Paperback)
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Quest Books (IL), Wheaton, IL, 2004
ISBN 10: 0835608328
ISBN 13: 9780835608329
New
Paperback
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Paperback. Condition: new. Paperback. Ganim's book provides a powerful and enjoyable tool for releasing stress, setting personal boundaries, practicing gratitude, increasing compassion, and growing from painful experiences so that they become the source of our wisdom and strength. This easy-to-follow self-help workbook presents expressive drawing as a powerful healing tool that anyone can use to overcome the pain caused by emotional trauma with dramatic results. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780835608329
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Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss Through Expressive Art
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Paperback. Condition: Brand New. 152 pages. 11.25x8.50x0.50 inches. In Stock. Seller Inventory # __0835608328
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