Nutrition, Exercise, and Behavior: An Integrated Approach presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text takes an integrated approach to weight management issues and includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.
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Liane M. Summerfield is a professor of health and nutrition and Associate Vice President for Academic Affairs at Marymount University in Arlington, Virginia. She received her PhD in health education from the University of Maryland in College Park, Maryland. She continues to teach whenever possible and oversees the University's undergraduate research center, freshman seminar program, and faculty development center.
PART I: AN INTRODUCTION TO WEIGHT MANAGEMENT. 1. Overweight, Underweight, and Obesity. 2. Assessment Approaches in Weight Management. PART II: METABOLIC AND PHYSIOLOGICAL ASPECTS OF WEIGHT MANAGEMENT. 3. Energy Metabolism. 4. Regulation of Eating Behavior and Body Weight. PART III: NUTRITION FOR HEALTH AND WEIGHT MANAGEMENT. 5. The Energy Nutrients and Weight Management. 6. Vitamins, Minerals, and Water. PART IV: PHYSICAL ACTIVITY FOR HEALTH AND WEIGHT MANAGEMENT. 7. Physical...
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