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Synopsis
Describes the nature of stress and shows how to use the Progressive Relaxation Method to relieve tension and improve mental and physical well-being
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Calm Down : A Guide for Stress and Tension Control
Published by
Kendall Hunt Publishing Company, 1992
ISBN 10: 0840371721
ISBN 13: 9780840371720
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 11837268-75