Items related to The Anger Workbook: A 13-Step Interactive Plan to Help...
Synopsis
Don't Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives-whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating,thinking, and behaving in your life that influence your anger.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Les Carter is a nationally known expert in the field of Christian counseling. He maintains his counseling practice, specializing in the treatment of emotional and relational disorders, at the Southlake Psychiatric and Counseling Center in Southlake, Texas. He is the author of twenty books, including The Freedom from Depression Workbook; The Choosing to Forgive Workbook; The Worry Workbook; The Anger Trap; Enough About You, Let's Talk About Me; The Anger Workbook For Christian Parents; and Grace and Divorce. Carter earned his B.A. from Baylor University and his M.Ed. and Ph.D. from North Texas State University. For more information, please go to Dr. Carter's Web site, www.drlescarter.com.
"About this title" may belong to another edition of this title.
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The Anger Workbook (Minirth-Me
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071018898
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The Anger Workbook
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Don't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw.I get very tense inside as I tackle a demanding task.I feel frustrated when i see someone else having fewer struggles than I.There are times when my discouragement just makes me want to call it quits.I can be quite aggressive in my business pursuits or even when just playing a game.We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle angerUnderstand how pride, fear, loneliness, and inferiority feed your angerUncover and eliminate the myths that perpetuate anger-Letting go of my anger means I am conceding defeat or No one understand my unique problems.Identify learned patterns or relating, thinking, and behaving in your life that influence your anger. Seller Inventory # 00107116669
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The Anger Workbook
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Don't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw.I get very tense inside as I tackle a demanding task.I feel frustrated when i see someone else having fewer struggles than I.There are times when my discouragement just makes me want to call it quits.I can be quite aggressive in my business pursuits or even when just playing a game.We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle angerUnderstand how pride, fear, loneliness, and inferiority feed your angerUncover and eliminate the myths that perpetuate anger-Letting go of my anger means I am conceding defeat or No one understand my unique problems.Identify learned patterns or relating, thinking, and behaving in your life that influence your anger. Seller Inventory # 00109142399
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
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Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Published by
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Used
Paperback
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Published by
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Used
Paperback
Seller: Orion Tech, Kingwood, TX, U.S.A.
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Paperback. Condition: Fair. Seller Inventory # 0840745745-4-21847856
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Published by
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Used
Paperback
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0840745745-3-18522498
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The Anger Workbook: A 13-Step Interactive Plan to Help You.
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
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The Anger Workbook: A 13-Step Interactive Plan to Help You.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0840745745.G