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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate - Hardcover
Synopsis
Leave it to Williams-Sonoma to serve up such a simply beautiful way to eat well. This innovative new volume takes an entirely fresh approach to healthy eating, with nature's own colors at the heart of the plan. The premise is as easy as paint-by-numbers: by selecting one ingredient from each of six color food groups every day, you'll be well on your way to getting all the fresh produce you need for maximum health. Plus you'll receive the added benefit of powerful antioxidants and health-enhancing phytochemicals. You may be wondering, what exactly are phytochemicals? In many cases, they are the pigments that give plant foods their gorgeous hues, and, more importantly, phytochemicals are part of the plants' immune systems. So by eating a fruit or vegetable from each of these color groups every day, you're giving yourself the full spectrum of phytochemical health benefits. Yes, you heard it here first: a color a day keeps the doctor away.
In a very tasty way, of course. Each naturally delicious recipe starts with a colorful, fresh ingredient--purple bell peppers, green spinach, red strawberries, or orange squash, for example--and offers meal suggestions that pair them with fish, lean meat, or fowl. Infuse your meals with choices from Williams-Sonoma's fresh produce rainbow and you're on your way to better, healthier living through color.
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate (William Sonoma Essentials)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090011335
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate (William Sonoma Essentials)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085630864
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate (William Sonoma Essentials)
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_455137411
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Williams-Sonoma Eating by Color for maximum health: A New Way to
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0848731905I4N00
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0848731905I4N00
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Eating by Color : For Maximum Health - A New Way to Improve Your Diet - 150 Dlicious Ways to Expand Your Palate
Published by
Oxmoor House, Incorporated, 2007
ISBN 10: 0848731905
ISBN 13: 9780848731908
Used
Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4050182-6
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Eating by Color : For Maximum Health - A New Way to Improve Your Diet - 150 Dlicious Ways to Expand Your Palate
Published by
Oxmoor House, Incorporated, 2007
ISBN 10: 0848731905
ISBN 13: 9780848731908
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 11382723-6
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_479569882
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Williams-Sonoma Eating by Color for maximum health: A New Way to Improve Your Diet; 150 delicious ways to expand your palate (William Sonoma Essentials)
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES. Seller Inventory # V15C-04281