Cooking Light Eat Smart Guide: 200-Calorie Cookbook: 89 delicious, easy and filling recipes

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9780848734381: Cooking Light Eat Smart Guide: 200-Calorie Cookbook: 89 delicious, easy and filling recipes

In 200-Calorie Cookbook, from the Cooking Light Eat Smart Guide series, readers can easily fi nd everything needed to create over 70 fresh and quick, delicious and healthy recipes in an easy-to-follow format. This digest-sized, throw-in-your-purse guide is fi lled with kitchen secrets that shave minutes off prep and cook times and includes other hints and techniques to help make shopping and cooking faster, easier, and healthier than ever before. Compelling recipes, each with a beautiful color photograph of the fi nished dish, are divided by Entrées, Main Dish Salads, Soups, Desserts, and Snacks. Recipes that consumers typically fi nd high in calories all come in at 200 calories or less per serving. Enjoy meals like Pan-Fried Sole with Cucumber and Tomato Salsa (175 calories), Pork Tenderloin with Olive-Mustard Tapenade (163 calories) or Three-Bean Chili (180 calories). This cookbook makes cooking dinner a delicious experience once again, even when counting calories.

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About the Author:

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers make healthy taste great. With a staff of registered dietitians and culinary professionals--and over 20 years of experience--Cooking Light is unrivaled in identifying emerging food trends and providing superior flavorful and healthful recipes as well as detailed information about healthy cooking techniques and tips.

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