Synopsis
Brief, concise, and filled with helpful photos, this introductory guide provides essential information about flexibility and fitness.
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About the Author
Richenda van Laun has ridden since childhood, competing successfully in endurance riding in the 1980s. She is a qualified and experienced exercise-to-music teacher with a special interest in riders and is a member of Fitness Professionals. Sylvia Loch, well known to many as an equestrian advisor and for her dressage teaching, books and videos, is a strong advocate of rider fitness. Those dedicated to riding and reaching their full potential will be inspired by what she has to say on the subject.
"About this title" may belong to another edition of this title.
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