Items related to Centred Riding 2 Further Exploration : Further Exploration
Synopsis
L''Équitation centrée est une véritable révolution. Nourrie de la pratique des arts martiaux et de la maîtrise de soi, cette approche, fondée sur le bon usage du corps, de l''esprit et des énergies du cavalier, donne les moyens d''acquérir un meilleur équilibre et de mieux communiquer avec le cheval. Quelle que soit la discipline équestre que l''on pratique, la différence, lorsqu''on se retrouve en selle, est sidérante.Le travail de Sally Swift repose essentiellement sur ce qu''elle a appelé les « Quatre Bases » : le centrage, la respiration, le regard doux et les blocs de construction, ainsi qu''un nouvel élément, la liaison au sol. Ces cinq « systèmes de déverrouillage », où l''imagerie mentale joue un rôle important, sont les clefs de la Nouvelle Équitation centrée. Elles permettent d''obtenir l''impulsion et la fluidité du mouvement dans la décontraction, d''aller plus loin et d''accéder à l''harmonie.Sally Swift propose ici des séances d''entraînement sous forme d''exercices soigneusement mis au point, étayés d''une foule d''explications anatomiques. Elle consacre une très large part au cheval, expliquant en détail comment agir sur sa musculature et sa locomotion pour améliorer ses performances.Le premier livre de Sally Swift, l''Equitation centrée, paru en 1988, est un best-seller de la littérature équestre, traduit en neuf langues. Ce second ouvrage, Nouvelle Equitation centrée, en est l''ultime aboutissement.
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About the Author
Sally Swift hardly needs an introduction as founder of Centred Riding. She wrote Centred Riding in 1985 which became one of the best-selling horse books of all time. Sally continues to teach on a limited basis in her home town of Brattleboro, Vermont.
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Centred Riding 2: Further exploration v.2: Further Exploration Vol 2
Seller: AwesomeBooks, Wallingford, United Kingdom
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Hardcover. Condition: Very Good. Centred Riding 2: Further exploration v.2: Further Exploration Vol 2 This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780851318738
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Further exploration (v.2) (Centred Riding 2: Further Exploration)
Published by
The Crowood Press Ltd, United Kingdom, London, 2002
ISBN 10: 0851318738
ISBN 13: 9780851318738
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Centred riding is a way of re-educating a rider's mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the 'four basics' - centring, breathing, soft eyes and building blocks - which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Why a second book? Centred riding has continued to evolve and Swift has developed many new concepts, complete with fresh imagery, which make her approach both rider-friendly and fun. Chapters include: The Four Basics and Grounding; The Use of Self; Learning Balance and Relaxtion; The Following Seat; The Horse is Your Mirror; Discover Shared Energy; Gain Extra Stability from Riding in Three Seats; The Joyful Canter; Hands That Help, Not Hinder; Centred Jumping. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003062423
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Centred Riding 2 Further Exploration : Further Exploration
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
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Condition: New. Satisfaction Guaranteed or your money back. Seller Inventory # 0851318738