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About the Author:
Lindsay Wilcox-Reid is a British dressage accredited trainer and a level 3 Pilates instructor accredited on the Register of Exercise Professionals. She is also a posture and position specialist coach who focuses on improving and establishing core stability. Lindsay has written articles for British Dressage Magazine and Your Horse.
Review:
"Improve your balance and posture in the saddle, as well as the effectiveness of your aids, with a Pilates program geared toward riders." Horse Illustrated (April 14, 2011)
"This book wastes no time in cutting to the chase as to how to build a new core or recoup a lost one. (Wilcox-Reid) has an inspired ability as an instructor to harmoniously bring together the biomechanics of the muscular systems of both horse and rider so that even the biologically challenged can get it." —Dressage Today (April 2013)
"This book wastes no time in cutting to the chase as to how to build a new core or recoup a lost one. (Wilcox-Reid) has an inspired ability as an instructor to harmoniously bring together the biomechanics of the muscular systems of both horse and rider so that even the biologically challenged can get it." —Dressage Today (April 2013)
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- PublisherThe Crowood Press
- Publication date2010
- ISBN 10 0851319742
- ISBN 13 9780851319742
- BindingHardcover
- Number of pages240
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