Items related to Working Out: The Total Shape-up Guide for Men

Working Out: The Total Shape-up Guide for Men - Softcover

Charles Hix

  • 3.93 out of 5 stars
    27 ratings by Goodreads
 
9780851406930: Working Out: The Total Shape-up Guide for Men

Synopsis

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

"synopsis" may belong to another edition of this title.