Yes, I Can!: Using Visualization to Achieve Your Goals - Softcover

Nixon, Robin

Softcover

ISBN 10: 0857083104 ISBN 13: 9780857083104

Publisher: Capstone Ltd, 2012

Synopsis

Why you need to read this book

Yes I Can! is for anyone who ever said, "I wish I could be like that person." Deep down we know that we all have the potential to be "that person", but achieving it seems impossible in practice. Well it's not impossible because you have the power to dramatically change your life. You can become more confident and motivated and find greater focus and direction in your life. You can become a better leader or manager and fill yourself with positive energy. You can lead the fulfilling life you have always dreamed of, and much more.

And it can all start today by following the simple five-minute exercises in this book. Once you get used to the techniques provided and have seen the real results you can achieve, you'll understand how you can adapt the exercises directly to your own specific life and circumstances, to achieve much more specific goals.

See yourself as successful - be successful

You have the power to change your life in ways that you may not even realize. As long as you can see where you want to be, or what you want to achieve, then you can make it happen. All you need to do is set aside a few minutes a day to visualize what you want to change or improve, and you'll find the focus and direction to get what you want.

Using the power of creative visualization and other well-understood psychological techniques, you'll find this book is packed with practical, real world examples of changes that you can achieve in your life, using tried and tested techniques that have been demonstrated to be highly effective in numerous controlled studies.

Yes I Can! contains simple, easy-to-follow, five-minute exercises developed by motivation expert Robin Nixon, which have worked wonders for thousands of others - now it's time to make them work for you.

How this book will change your life

By following the exercises in this book, you'll learn how to achieve all the following, and much more:

• Learn to love yourself, life and others more - and be loved too.
• Achieve any goal on which you set your heart.
• Attain a level of self-confidence to match your abilities.
• Quickly recover from failure to try again.
• Motivate yourself when there's a task to do.
• Increase your stamina, concentration and commitment.
• Diminish negative energy.
• Learn to relax and become fulfilled.

About this title

About the Author

Robin Nixon has been a writer for 30 years, producing in excess of 500 articles for many of the UK's top magazines, and has authored over 16 books. He started his writing career in the Cheshire homes for disabled people, where he was responsible for setting up computer rooms in a number of their residential homes, evaluating and tailoring hardware and software so that disabled people could use the new technology, and writing supporting documentation and articles for a selection of national publications.

After this Robin joined a large magazine publisher, where he held a variety of different editorial positions, before leaving to become a self-employed writer, and later branching out into developing websites (including the world's first licensed Internet radio station). In order to enable people to continue to surf while listening, Robin also developed the first known pop-up windows.

Robin and his family have relocated to the USA twice, once to run a web design company in California, and then again to set up an English Tearoom in Texas. In between times they ran several successful pubs, bed and breakfasts and nightclubs in England. But in recent years Robin has returned to writing, focusing on motivation and personal improvement, while still continuing to produce his popular series of books on computing, many of which have now been translated into multiple languages.

Robin lives on the south-east coast of England (where he writes full time), along with his five children and wife Julie (a trained nurse and university lecturer) - between them they also foster three disabled children.

From the Back Cover

You will learn how to:

• achieve a level of self-confidence to match your abilities
• quickly recover from failure and try again
• motivate yourself when you have to do a task
• increase your stamina, sticking-power and commitment
• become more creative each day
• diminish negative energy

Edition details

• Publisher: Capstone Ltd
• Publication date: 2012
• Language: English
• ISBN 10: 0857083104
• ISBN 13: 9780857083104
• Binding: Paperback
• Edition number: 1
• Number of pages: 278