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Synopsis
Sugar Detox
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About the Author
Brooke Alpert, MS, RD, CDN, is the founder of B Nutritious, a private nutrition counseling practice. Named one of the up-and-coming stars in the beauty and health field by W magazine, she lives in New York. B-Nutritious.com
Patricia Farris, MD, FAAD, is a clinical associate professor at Tulane University and distinguished member of the Skin Faculty for the American Academy of Dermatology whose advice has appeared in Allure, Good Housekeeping, and the New York Times. She lives in Louisiana. DrPattiFarris.com
Review
Publishers Weekly, 4/15/13
Numerous accolades from the authors' patients and customers speak to the efficacy and life-changing aspects of the program.”
Organic Spa, 5/28/13
Packs in fascinating research on the significant chemical impact of sugar on your skin, along with other systems of your body The authors offer smart-but-simple food recipes plus practical advice on instigating a slow sugar wean.”
Curled Up With A Good Book
Offers a thorough, clearly explained and organized system to get your body off sugar and clear up your skin The book motivates through to the end The Sugar Detoxis a simple but extensive, practical and persuasive plan towards better health and living. Highly recommended.”
New York Journal of Books, 6/11/13
Nutrition is often a controversial topic, and a vast number of dietary fads have come and gone. But The Sugar Detox diet described by nutritionist Brooke Alpert and dermatologist Patricia Farris promises to be successful.”
Bookviews
This is a serious book that offers a one-month plan to wean readers of their sugar cravings.”
King Features Syndicate
A sensible approach.”
DaySpa, July 2013
A guidebook for people who are serious about breaking off this unhealthy dietary relationship.”
New Orleans, July 2013
Make[s] the case for the health benefits that come from cutting back on sugar consumption.”
Natural Health, September/October 2013
Offer[s] smart-but-simple recipes plus practical advice on how to wean yourself from some of your favorite sugar-filled foods.”
The Cookbook Papers, 8/4/13
Surprising facts throughout A recommended read for anyone who is dependent on sugar.”
WomanAroundTown.com, 9/7/13
This book pulls no punches.”
Portland Book Review, 11/1/13
A comprehensive book about how sugar affects our health and looks Their recipes are easy to follow and use reasonable ingredients and preparation styles. This book would be a great resource for anyone trying to cut down on their sugar consumption and offers great insight on the surprise' sugar content of many of our favorite foods.”
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- PublisherBantam
- Publication date2001
- ISBN 10 0857502565
- ISBN 13 9780857502568
- BindingPaperback
- Number of pages288
- Rating
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The Sugar Detox: Lose Weight, Feel Great and Look Years Younger
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The Sugar Detox: Lose Weight, Feel Great and Look Years Younger
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The Sugar Detox: Lose Weight, Feel Great and Look Years Younger
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The Sugar Detox: Lose Weight, Feel Great and Look Years Younger
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Transworld Publishers Ltd, United Kingdom, London, 2014
ISBN 10: 0857502565
ISBN 13: 9780857502568
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other serious health conditions, such as poor brain development in children, cataracts even Alzheimers. Quite simply, our excess intake of sugar, from the spoonfuls we tip into our tea to the high levels of fructose hidden in packaged foods, is making us fat and sick, and is prematurely ageing our skin. In Sugar Detox nutritionist Brooke Alpert and dermatologist Dr Patricia Farris provide a revolutionary plan which will limit excess blood sugar, slim your waistline and increase your energy levels. It will help you to recapture youthful skin and good health. The secret? * A three-day detox sugar fix to rid your system of sugar and a three-day skin fix to pamper you on your journey to looking and feeling great * A four-week eating plan, delicious recipes and menus to help you to lose and keep off unwanted pounds now and in the future * A four-week skincare regime to fight the ageing process and keep your skin looking as youthful as ever. This is an easy-to-follow plan for looking and feeling your best and most importantly, it will break your sugar addiction once and for all. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005464620
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