Items related to Healthy Eating for Menopause
Synopsis
Healthy Eating for the Menopause
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About the Author
Marilyn Glenville is a Fellow of The Royal Society of Medicine, a registered member of the Nutrition Society, and a psychologist, author and broadcaster. She is recognised as the UK's leading nutritionist specialising in women's health. She is the author of 8 other internationally bestselling books, many of which have become the standard reference books for practitioners and have sold over 500,000 copies worldwide. These include: Osteoporosis, The New Natural Alternatives to HRT, Fat Around the Middle and Healthy Eating for the Menopause.
Review
Written by Marilyn Glenville, one of the UK's leading nutritional therapists, along with top chef Lewis Esson, it [ Healthy Eating for the Menopause ] addresses the growing trend for a healthy, safe and effective natural alternative to HRT. As well as comprehensive dietary advice, it features delicious recipes such as Four-seed loaf, Mozzarella and Tomato Gratin and Austrian Bean Salad with Tofu Dressing. They're all packed with phytoestrogen-rich foods, shown to have a beneficial impact on menopausal symptoms, particularly hot flushes. * Healthy (Holland and Barrett) * Help alleviate hot flushes, mood swings and joint pain with Healthy Eating for the Menopause . Marilyn Glenville's tasty recipes incorporate beneficial nutrients such as essential fatty acids. * Country Living * A leading authority in nutrition and women's health, Marilyn Glenville's new book offers dietary advice and recipes for the menopause. Chapters cover every meal of the day as well as side dishes, bakes and basic recipes. We like the sound of Middle Eastern pancakes for breakfast. * Woman's Way * Recipes rich in food groups that can help reduce the worst symptoms of hormonal change.' * Mail on Sunday *
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- PublisherKyle Books
- Publication date2015
- ISBN 10 0857832948
- ISBN 13 9780857832948
- BindingPaperback
- Number of pages160
- Rating
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Healthy Eating for the Menopause: Britain's Leading Nutritionist and a Top Chef Create 100 Really, Really Delicious Recipes: Healthy Eating for Menopause
Published by
Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 0857832948
ISBN 13: 9780857832948
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006695011
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Healthy Eating for the Menopause: Britain's Leading Nutritionist and a Top Chef Create 100 Really, Really Delicious Recipes: Healthy Eating for Menopause
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Healthy Eating for the Menopause: Britain's Leading Nutritionist and a Top Chef Create 100 Really, Really Delicious Recipes: Healthy Eating for Menopause
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Healthy Eating for Menopause
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Inscription on the first page, typically just a name but may include a dedication or a brief personal message. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9892984
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Healthy Eating for the Menopause: Britains Leading Nutritionist and a Top Chef Create 100 Really, Really Delicious Recipes
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3979653
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Healthy Eating for Menopause (Paperback)
Published by
Octopus Publishing Group, London, 2015
ISBN 10: 0857832948
ISBN 13: 9780857832948
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Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780857832948
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Healthy Eating For The Menopause: Britain's Leading Nutritional Therapist And A Top Chef Create 100 Really, Really Delicious Recipes
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Paperback. Condition: Brand New. revised ed edition. 160 pages. 8.70x8.46x0.47 inches. In Stock. Seller Inventory # zk0857832948
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Healthy Eating for Menopause (Paperback)
Published by
Octopus Publishing Group, London, 2015
ISBN 10: 0857832948
ISBN 13: 9780857832948
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining. Synopsis coming soon. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780857832948
Quantity: 1 available
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Healthy Eating for Menopause (Paperback)
Published by
Octopus Publishing Group, London, 2015
ISBN 10: 0857832948
ISBN 13: 9780857832948
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining. Synopsis coming soon. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780857832948
Quantity: 1 available